Class Curriculum

Childbirth education class

Private Classes

• Physical changes of pregnancy

• Prenatal exercises, positioning, and relaxation techniques

• Stages of labor, induction, and cesarean section

• The role of your partner

• What to expect in the hospital setting

• Postpartum bonding, swaddling, breastfeeding initiation

Newborn Care education class

Private Classes

• Newborn appearance

• Getting started with breastfeeding

• Diapering and skin care

• Bathing

• Calming a fussy baby

• Safe sleep and general infant safety (including basic CPR training) *CPR is for parents/caregivers who would like to learn the basics of CPR without certification.